Saturday, May 16, 2009

Sweet Fish Day

One of my favorite past time is to grab something sweet especially if I am feeling exhausted, tired, depressed, pressured. One of my fave sweets is this fish ice cream :)


This doughy pasty is filled with sweet red bean paste that are from KOREA. I bought two. I know my mom loves this too. Anyways, even if it will take several minutes before reaching home, since it was frozen, it won't melt that easily. It is a healthy and delicious snack treat to unwind myself and to De-stress myself. lol... Chewy, sweet, and slightly crispy texture make it a big piece enough for a sweet pleaser. Another name for this fish ice cream is baked sea bream. Bunggeopang! or Asian Carp Cake!
Oh another healthy information about this carp cake... since it's made up of Red BEANS...


  • great source of vitamin B, iron, magnesium, phosphorus, potassium, copper and thiamin.
  • Low-fat and low-calorie.. YAY! (encourages me to eat more and more of these dah.. especially i love sweets!)
  • it may prevent chronic diseases (cardiovascular, cancer and kidney, and bladder probs)
  • Low-sodium food so it reduces blood pressure
  • High in soluble fiber which makes you POO-POO and binds toxins and cholesterol.
  • One way to detox your body! hmmph

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